The Brain Rules, illustrated

Explore each rule through illustrations, charts and video. These tutorials are designed
to reinforce the concepts in the book; we recommend reading the corresponding
chapter first.

Evolution SURVIVAL: The human brain evolved, too.

Exercise EXERCISE: Exercise boosts brain power.

sleep SLEEP: Sleep well, think well.

stress STRESS: Stressed brains don't learn the same way.

wiring WIRING: Every brain is wired differently.

attention ATTENTION: We don't pay attention to boring things.

shortterm MEMORY: Repeat to remember.

multisensory SENSORY INTEGRATION: Stimulate more of the senses.

vision VISION: Vision trumps all other senses.

  music  MUSIC: Study or listen to boost cognition.

gender GENDER: Male and female brains are different.

exploration EXPLORATION: We are powerful and natural explorers.